Marlie Parsons’ Creamy Keto Riceless Fried Rice With Sausage and Shrimp
Cauliflower is like the “man of 1,000 faces” in the food world. I bet you didn’t realize cauliflower was so adaptable. But, it is. Not only can it make a delicious mock mashed potatoes and mock wings you can also make a practically carbohydrate-free mock rice with it. That’s right, rice. This mock fried rice gets most of its flavor from the sausage. It’s simple to make and you can’t really go wrong. You’ll be tempted to eat it all yourself.
- 1/2 head cauliflower
- 1/2 cup spiced pork sausage, cubed
- 4 large scallions (green onions) chopped (including green part)
- 1/4 cup green peas, frozen
- 1 egg, beaten
- 1 teaspoon soy sauce
- 2 tablespoons toasted sesame oil
- 2 tablespoons sweet chili sauce
- 1/4 pound raw shrimp, peeled and deveined
- 3/4 cup chopped coriander (cilantro)
- Sesame seeds for garnish
In a small bowl mix the sesame oil, soy sauce, and sweet chili. Set aside for later.
Separate your cauliflower into chunks, and then place in your Food Processor with the S blade. Blend in short bursts for a total of about one minute until the cauliflower looks like rice. Set aside.
Heat a large Non-Stick Wok (stir-fry pan) or skillet until a drop of water sizzles, then add the sausage.
Cook for a couple of minutes until the sausage starts to brown and release oil. Than throw in the green onion, stir for about a minute, throw in the garlic, stirring fast for another minute, and finally your peas for another minute or so.
Keep stirring fast over high heat, add in the riced cauliflower and the sesame oil mixture, and stir until you’re sure it’s all coated and the cauliflower is hot. Now add in your shrimp, cook until they become pink.
Make a hole in the middle of the pain pushing the mixture to the sides. Put the beaten egg in the middle, and let it cook until soft scrambled. Finally mix into the rest of the mixture. Cook for another minute. Remove from heat and toss in the coriander and some sesame seeds for garnish.
Tip: Make extra sauce by combing the sauce ingredients and cooking in a small sauce pan for adding on the side.
Adapted From: Made by Margie Skinny Prawn and Chorizo Magic Fried Rice
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